Jak za\u0159\u00eddit, aby d\u011bti r\u00e1dy a pravideln\u011b jedly \u017eiviny pot\u0159ebn\u00e9 pro jejich r\u016fst? - Labdo.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.labdo.cz\/zaridit-aby-deti-rady-pravidelne-jedly-ziviny-potrebne-rust\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak za\u0159\u00eddit, aby d\u011bti r\u00e1dy a pravideln\u011b jedly \u017eiviny pot\u0159ebn\u00e9 pro jejich r\u016fst? - Labdo.cz\" \/>\n<meta property=\"og:description\" content=\"V jedn\u00e9 moudr\u00e9 knize je ps\u00e1no, alespo\u0148 jedno jablko denn\u011b. Potraviny obsahuj\u00edc\u00ed pot\u0159ebn\u00e9 vitam\u00edny nejsou v\u017edy tak chutn\u00e9, a to obzvl\u00e1\u0161\u0165 ne pro d\u011bti. 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V jedn\u00e9 moudr\u00e9 knize je ps\u00e1no, alespo\u0148 jedno jablko denn\u011b. Potraviny obsahuj\u00edc\u00ed pot\u0159ebn\u00e9 vitam\u00edny nejsou v\u017edy tak chutn\u00e9, a to obzvl\u00e1\u0161\u0165 ne pro d\u011bti. D\u011bti\u010dky ve v\u011bku kolem \u010dty\u0159 let a v\u00fd\u0161e si vyb\u00edraj\u00ed j\u00eddlo nejen podle chuti, ale p\u0159edev\u0161\u00edm podle barvy a konzistence. \u010casto se pak setk\u00e1v\u00e1me s t\u00edm, \u017ee jejich p\u0159\u00e1n\u00ed ohledn\u011b j\u00eddla jsou \u010derven\u00e9 nebo \u017elut\u00e9 \u0161pagety. V takov\u00e9m j\u00eddle moc pot\u0159ebn\u00fdch \u017eivin nenajdete. A i kdyby va\u0161e d\u00edtko pravideln\u011b jedlo ovoce a zeleninu, sta\u010d\u00ed to? Je p\u0159ece mnoho miner\u00e1l\u016f a vitam\u00edn\u016f, kter\u00e9 jsou v b\u011b\u017en\u00e9 strav\u011b obsa\u017eeny velmi m\u00e1lo. Co s t\u00edm? Jak d\u011btem dop\u0159\u00e1t to, co pot\u0159ebuj\u00ed, a p\u0159itom jim navodit pocit, \u017ee to cht\u011bj\u00ed?<\/p>\n

To jsou bonb\u00f3nky? Ne, vitam\u00edny!<\/h2>\n
D\u00edt\u011b snadno poz\u0159e v\u0161e, co se mu l\u00edb\u00ed. Tak\u017ee z\u00e1sada \u010d\u00edslo jedna je, \u017ee v\u0161e zdrav\u00e9 a nedobr\u00e9 mus\u00ed b\u00fdt barevn\u00e9, hezk\u00e9 a aspo\u0148 trochu sladk\u00e9. Matn\u011b si vzpom\u00edn\u00e1m, kdy\u017e jsem v \u0161esti letech po ne\u0161tovic\u00edch m\u011bla pot\u00ed\u017ee s n\u00edzk\u00fdm \u017eelezem v krvi. Musela jsem ka\u017ed\u00fd den polykat pol\u00e9vkovou l\u017e\u00edci tekut\u00e9ho \u017eeleza, a navrch je\u0161t\u011b ryb\u00ed tuk. I kdy\u017e p\u0159\u00edsun p\u0159irozen\u00e9ho vitam\u00ednu D a \u017eeleza m\u00e9mu t\u011bl\u00ed\u010dku ud\u011blal dob\u0159e, bylo to skute\u010dn\u00e9 trauma trvaj\u00edc\u00ed a\u017e dodnes. Dnes sv\u00e9 d\u011bti u\u017e tr\u00e1pit nemus\u00edme a prevenci \u010di l\u00e9\u010dbu jim m\u016f\u017eeme maxim\u00e1ln\u011b zp\u0159\u00edjemnit. Nap\u0159\u00edklad dopln\u011bk stravy\u00a0Vibovit junior<\/a>\u00a0je obl\u00edben\u00fd rodi\u010di pro sv\u00e9 komplexn\u00ed slo\u017een\u00ed vitam\u00edn\u016f a miner\u00e1l\u016f i d\u011btmi d\u00edky vesel\u00e9mu tvaru opi\u010dek s p\u0159\u00edchut\u00ed lesn\u00edch plod\u016f.<\/p>\n

A jak\u00e9 vitam\u00edny d\u011bti pot\u0159ebuj\u00ed?<\/h2>\n
Vitam\u00edny\u00a0neboli dopl\u0148ky stravy<\/a> nikdy zcela nenahrad\u00ed pestr\u00fd j\u00eddeln\u00ed\u010dek, tak\u017ee se i d\u00e1l sna\u017ete d\u011btem p\u0159ipravovat chutn\u00e1 a nutri\u010dn\u011b vyv\u00e1\u017een\u00e1 j\u00eddla. Lehce si te\u010f shrneme, jak\u00e9 jsou nejd\u016fle\u017eit\u011bj\u0161\u00ed vitam\u00edny pro mal\u00e9 d\u011bti. Berte v potaz, \u017ee s rychl\u00fdm v\u00fdvojem d\u011bt\u00ed se m\u011bn\u00ed i jejich pot\u0159eba. To, co je nutn\u00e9 pro v\u00fdvoj d\u00edt\u011bte v p\u0159ed\u0161koln\u00edm v\u011bku, u\u017e \u00fapln\u011b neplat\u00ed pro \u0161kol\u00e1ky. V z\u00e1sad\u011b je ale d\u016fle\u017eit\u00fd komplex vitam\u00edn\u016f podporuj\u00edc\u00ed imunitu a r\u016fst, jako jsou C, E, A, D, zinek, vitam\u00edny B, selen, \u017eelezo, ho\u0159\u010d\u00edk a v\u00e1pn\u00edk. S Vibovitem ne\u0161l\u00e1pnete vedle, jeho produkty jsou ji\u017e rozd\u011blen\u00e9 podle rok\u016f, sta\u010d\u00ed jen zvolit tu spr\u00e1vnou variantu a va\u0161e d\u00edt\u011b dostane v\u0161e pot\u0159ebn\u00e9 a ve spr\u00e1vn\u00e9 m\u00ed\u0159e.<\/p>\n","protected":false},"excerpt":{"rendered":"
V jedn\u00e9 moudr\u00e9 knize je ps\u00e1no, alespo\u0148 jedno jablko denn\u011b. Potraviny obsahuj\u00edc\u00ed pot\u0159ebn\u00e9 vitam\u00edny nejsou v\u017edy tak chutn\u00e9, a to obzvl\u00e1\u0161\u0165 ne pro d\u011bti. D\u011bti\u010dky ve v\u011bku kolem \u010dty\u0159 let a v\u00fd\u0161e si vyb\u00edraj\u00ed j\u00eddlo nejen podle chuti, ale p\u0159edev\u0161\u00edm podle barvy a konzistence. \u010casto se pak setk\u00e1v\u00e1me s t\u00edm, \u017ee jejich p\u0159\u00e1n\u00ed ohledn\u011b j\u00eddla […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1131],"tags":[],"yoast_head":"\nJak za\u0159\u00eddit, aby d\u011bti r\u00e1dy a pravideln\u011b jedly \u017eiviny pot\u0159ebn\u00e9 pro jejich r\u016fst? - Labdo.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.labdo.cz\/zaridit-aby-deti-rady-pravidelne-jedly-ziviny-potrebne-rust\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak za\u0159\u00eddit, aby d\u011bti r\u00e1dy a pravideln\u011b jedly \u017eiviny pot\u0159ebn\u00e9 pro jejich r\u016fst? - Labdo.cz\" \/>\n<meta property=\"og:description\" content=\"V jedn\u00e9 moudr\u00e9 knize je ps\u00e1no, alespo\u0148 jedno jablko denn\u011b. 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